Buk Choy Metal Print

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“Buk choy” literally means “white vegetable” in Cantonese. There are hundreds of varieties of these vegetables. Some have short stems with large dark green leaves, others have longer, more slender stems with almost circular leaves.

Buk choy can also be known as Chinese chard, Chinese white cabbage, mustard cabbage, bai cai, pak choy, bok choy.

What we call “baby” buk choy is not really an immature buk choy, but a dwarfed variety which usually grows no more than 20cm tall. This is sometimes called “Moonbuk” or “Gongmoon buk choy”.

Varieties of Brassica rapa subsp. chinensis with green stems are called “pak choy” in Australia; “buk choy” is only used to refer to white stemmed types. Buk choy should also not be confused with “tatsoi” (Brassica rapa subsp. narinosa), which is distinguished by its small, round leaves and flattened rosette shape.

Cooking tips
Buk choy is almost like two vegetables in one, the thick, juicy stems adding an interesting...

Hello, my name is Kaye. I live in Sydney, Australia... and as a mum of 2 grown up children, my main interest now in life is my love for photography that I would like to share with you all. I completed an amazing On-Line Photography Course run by 'Proud Photography'... a wonderful site with forums offering help and support. I learned lots in the forums and my photography improved 'heaps'! Here is the link to the Photography Course if your are interested: www.proudphotography.com I have learned so much since I purchased my first digital camera many years ago. I have frequented many photography sites and forums, reading and learning all that was possible to gain further knowledge from photographers and photography from around the world. I...